Former UFC Fighter and Mixed Martial Artists Cliff Starks on his “Fighting Spirit” inside and outside the octagon

What if overcoming bullying didn’t just build strength, but awakened your inner spirit?

Cliff Starks — retired professional fighter, MMA Hall of Famer, and co-host of the Bully This podcast — joins Spirit of Gratitude for an inspiring conversation about resilience, self-discovery, and the power of gratitude. In this episode, Cliff opens up about being bullied as a kid for being overweight — and how that adversity led to deep self-awareness, personal transformation, and a career fighting for more than just wins.

Now a coach and mentor, Cliff shares how he helps others tap into their inner spirit, push past comfort zones, and uncover their true potential. With humility and heart, he reminds us that while battles happen in the ring, the real fight is within. And yes — we end on a lighter note, asking Cliff: What 3 things were you grateful for this past weekend?

✅ You'll learn:

• How bullying shaped Cliff’s journey from insecurity to the MMA Hall of Fame
• What fuels a fighter’s mindset, in and out of the cage
• How self-awareness unlocks lasting confidence and resilience
• The role of gratitude in personal coaching and mental strength
• Why connecting with your inner spirit is key to real growth
  
  
  

✨ Key Takeaways:

• Strength is forged through adversity and anchored in gratitude.
• Knowing your worth is the first victory.
• Your inner spirit is more powerful than any opponent.
  
  
  

🎧 Tap play to hear how Cliff turned pain into power — and how you can too.