YoggNation: The Spirit of Gratitude
Welcome to the YoggNation: Spirit of Gratitude podcast, hosted by Yogesh Patel
Each week, you’ll hear from a diverse mix of high-profile guests from different ages, backgrounds, professions, and cultures, who open up about topics like gratitude, bullying, self-awareness, resilience, and tuning into that quiet inner voice we often ignore.
This podcast is all about honest conversations that make you pause, reflect, and maybe even see yourself a little more clearly.
Recent Episodes
How Do You Recover After the Breaking Point? Alex Kuperstein Explains
What happens when you can keep up with the best players in the world, but pressure still gets the best of you? Pro tennis player Alex Kuperstein opens up about the mental side of elite sport and why the toughest opponent is o...
Music Can Shift Your Mood in Minutes — This Is How DJs Make It Happen!
What makes a DJ set more than just music? DJ and entrepreneur Jude Wellington shares how the craft of mixing turns separate tracks into one emotional journey. From timing and transitions to reading the room, Jude explains how...
Can Mastering Your Emotions and Words Truly Change Your Life?
What if being stuck isn’t about answers but about having a safe place to ask better questions? Amber and Austin, founders of Suivera, share how their global community helps people explore self-awareness, healing, and growth. ...
What Can a Former Police Officer Teach Schools About Safety and Gifted Education?
What if the same skills used to calm a tense moment on a city street could reshape how students learn and grow in school? Dr. Michael D. Butts, former Cincinnati police officer, educator, and Arizona school board member, shar...
How Did a 14-Year-Old Build a Movement of Gratitude and Service?
If a five-year-old can start a movement, what’s stopping the rest of us? Trent, 14, founder of TrentCares, and his mom, Melissa, share how a simple birthday wish to help people experiencing homelessness became a thriving nonp...
Why Values Based Strategy Drives Long Term Success
What if long-term success is less about visibility and more about values done consistently well? Patricia, a leader at the Anthem Awards, breaks down how purpose driven strategy helps organizations grow trust, attract support...