Welcome to YoggNation: The Spirit of Gratitude!

YoggNation: The Spirit of Gratitude

Welcome to the YoggNation: Spirit of Gratitude podcast, hosted by Yogesh Patel

Each week, you’ll hear from a diverse mix of high-profile guests from different ages, backgrounds, professions, and cultures, who open up about topics like gratitude, bullying, self-awareness, resilience, and tuning into that quiet inner voice we often ignore.

This podcast is all about honest conversations that make you pause, reflect, and maybe even see yourself a little more clearly.

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Recent Episodes

Feb. 3, 2026

You Have Three Minutes to Live – What Do You Do?

What does resilience look like when the future shrinks to three minutes? A witness to the siege of Sarajevo shares how survival became a daily decision shaped by loss, instinct, and human connection under constant threat. 🧠 W...

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Jan. 27, 2026

How to Find New Opportunities After a “No”

What if the “wrong” path is the one that builds your strength? This episode follows a future NFL player who was told to quit football, nearly joined The Miracles, and still found his way to the league by choosing momentum ove...

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Jan. 20, 2026

Gratitude Feels Impossible When You’re Hurting, Why Is That?

What if gratitude is not just a feeling, but the strategy that keeps you moving when everything else feels loud and unstable? In this episode, we share the real story behind the show’s reset and how gratitude became the guidi...

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Jan. 13, 2026

What Can A Marine Teach Us About Calm Leadership Under Pressure?

What does gratitude feel like when every decision carries real consequences? Former Marine JTAC Justin Cramer shares how calm, clarity, and appreciation guide life and death choices, and how those same skills translate to eve...

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Jan. 6, 2026

How Can a Conversation Lead to True Forgiveness?

What if forgiveness, not time, became the tool that reshapes your life? Our guest’s law enforcement career ended at seventeen after a routine backup call went catastrophically wrong, leaving him with shattered bones, chronic ...

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Dec. 30, 2025

The Secret to a Life of Service? Focus, Wisdom, and Gratitude

What if the true engine for success isn’t talent, but gratitude, focus, and emotional intelligence? Dr. Nido Qubein shares how these qualities transformed his journey from immigrant beginnings to leading High Point University...

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